| dc.contributor.author | Ramos-Hernández, Rafael | |
| dc.contributor.author | Busto Vázquez, Natalia | |
| dc.contributor.author | Miguel Ortega, Alvaro | |
| dc.contributor.author | Martínez Ferrán, María | |
| dc.contributor.author | Santamaría Peláez, Mirian | |
| dc.contributor.author | Saiz Rodríguez, Miriam | |
| dc.contributor.author | Mielgo Ayuso, Juan | |
| dc.date.accessioned | 2026-05-13T07:40:39Z | |
| dc.date.available | 2026-05-13T07:40:39Z | |
| dc.date.issued | 2026-01 | |
| dc.identifier.uri | https://hdl.handle.net/10259/11612 | |
| dc.description.abstract | Objective: to investigate the effects of six weeks of CRE + HMB supplementation integrated with a supervised multicomponent exercise program on functional performance, metabolic efficiency, and physiological health in older adults. Conclusions: six weeks of CRE + HMB supplementation integrated with supervised multicomponent training enhanced mobility, metabolic efficiency, and selected physiological outcomes in physically active older adults. This strategy represents a safe, feasible, and practical approach to sustain functional independence and metabolic health with aging. | en |
| dc.description.sponsorship | Open access funding provided by FEDER European Funds and the Junta de Castilla y León under the Research and Innovation Strategy for Smart Specialization (RIS3) of Castilla y León 2021-2027. | en |
| dc.format.mimetype | Application/pdf | |
| dc.language.iso | eng | en |
| dc.publisher | Springer | es |
| dc.relation.ispartof | Aging Clinical and Experimental Research. 2026, V. 38, n. 1, 44 | en |
| dc.rights | Atribución 4.0 Internacional | * |
| dc.rights.uri | http://creativecommons.org/licenses/by/4.0/ | * |
| dc.subject | Creatine monohydrate | en |
| dc.subject | Β-hydroxy-β-methylbutyrate | en |
| dc.subject | Older adults | en |
| dc.subject | Multicomponent training | en |
| dc.subject | Functional mobility | en |
| dc.subject | Metabolism | en |
| dc.subject | Endothelial function | en |
| dc.subject.other | Fisiología del ejercicio | es |
| dc.subject.other | Exercise-Physiological aspects | en |
| dc.subject.other | Suplementos nutricionales | es |
| dc.subject.other | Dietary supplements | en |
| dc.title | Combined creatine and β-hydroxy-β-methylbutyrate supplementation with integral conditioning exercise enhances functional performance and metabolic health in physically active older adults: A randomized controlled crossover trial | en |
| dc.type | info:eu-repo/semantics/article | es |
| dc.rights.accessRights | info:eu-repo/semantics/openAccess | es |
| dc.relation.publisherversion | https://doi.org/10.1007/s40520-025-03312-0 | es |
| dc.identifier.doi | 10.1007/s40520-025-03312-0 | |
| dc.identifier.essn | 1720-8319 | |
| dc.journal.title | Aging Clinical and Experimental Research | en |
| dc.volume.number | 38 | es |
| dc.issue.number | 1 | es |
| dc.type.hasVersion | info:eu-repo/semantics/publishedVersion | es |
| dc.description.project | Open access funding provided by FEDER European Funds and the Junta De Castilla y León under the Research and Innovation Strategy for Smart Specialization (RIS3) of Castilla y León 2021-2027 | en |
| opencost.institution.ror | https://ror.org/051jb1k20 | |
| opencost.institution.name | Consorcio de Bibliotecas Universitarias de Castilla y León (BUCLE) | es |
| opencost.cost.type | hybrid-oa | |
| opencost.costSplitting | 1 | |
| opencost.amount.paid | 2349,58 EUR | |
| opencost.invoice.creditor | Springer Nature | |
| opencost.participation.from | 2025-01-01 | |
| opencost.participation.to | 2027-12-31 | |
| opencost.publication.doi | 10.1007/s40520-025-03312-0 | |
