2026-05-14T16:28:51Zhttps://riubu.ubu.es/oai/request

oai:riubu.ubu.es:10259/116122026-05-14T00:05:32Zcom_10259_9735com_10259_5086com_10259_2604com_10259_11209col_10259_10182col_10259_11210

00925njm 22002777a 4500 dc Ramos-Hernández, Rafael author Busto Vázquez, Natalia author Miguel Ortega, Alvaro author Martínez Ferrán, María author Santamaría Peláez, Mirian author Saiz Rodríguez, Miriam author Mielgo Ayuso, Juan author 2026-01 Objective: to investigate the effects of six weeks of CRE + HMB supplementation integrated with a supervised multicomponent exercise program on functional performance, metabolic efficiency, and physiological health in older adults. Conclusions: six weeks of CRE + HMB supplementation integrated with supervised multicomponent training enhanced mobility, metabolic efficiency, and selected physiological outcomes in physically active older adults. This strategy represents a safe, feasible, and practical approach to sustain functional independence and metabolic health with aging. https://hdl.handle.net/10259/11612 10.1007/s40520-025-03312-0 1720-8319 Creatine monohydrate Β-hydroxy-β-methylbutyrate Older adults Multicomponent training Functional mobility Metabolism Endothelial function Combined creatine and β-hydroxy-β-methylbutyrate supplementation with integral conditioning exercise enhances functional performance and metabolic health in physically active older adults: A randomized controlled crossover trial