2026-06-03T23:47:07Zhttps://riubu.ubu.es/oai/requestoai:riubu.ubu.es:10259/117852026-06-03T00:05:35Zcom_10259_4839com_10259_5086com_10259_2604col_10259_4840
Puente Torre, Paula
617
600
0000-0002-3286-1011
Delgado Benito, Vanesa
140
600
0000-0001-8168-7120
Rodríguez Cano, Sonia
476
600
0000-0002-4242-6865
García Delgado, Miguel Ángel
c38f5350-05cd-40bd-84ae-364bba090216
600
2026-06-02T11:04:32Z
2026-06-02T11:04:32Z
2025-03
https://hdl.handle.net/10259/11785
10.3390/bs15030310
2076-328X
Anxiety is one of the main disorders affecting university students, partly due to
the current predominant pace of life and the competitive environment of the university.
In this sense, the use of technology to reduce anxiety is one of the main tools available to
university students. In order to analyze the current situation of the university population
with respect to anxiety levels, both state anxiety and risk anxiety, the State-Trait Anxiety
Inventory Questionnaire (STAI) was used and applied to a sample of four hundred and fifty
students at the University of Burgos, ensuring the representativeness of this population by
means of non-probabilistic sampling. Descriptive research has been carried out to determine
the levels of anxiety of students at the University of Burgos. Likewise, the benefits of
different studies on the application of technology to reduce anxiety are presented, as well
as the applications most used by university students. In general terms, we can consider that
the implementation of mindfulness techniques through emerging technologies promotes a
reduction in anxiety levels among the university population. However, it is necessary to
clarify that the data presented only indicate a correlation, not a relationship of cause and
effect. Finally, various proposals for improvement and expansion of the research carried
out are offered
application/pdf
eng
MDPI
Behavioral Sciences. 2025, V. 15, n. 3, art. 310
https://doi.org/10.3390/bs15030310
Atribución 4.0 Internacional
http://creativecommons.org/licenses/by/4.0/
info:eu-repo/semantics/openAccess
Anxiety
College students
State anxiety
Trait anxiety
Ansiedad
Anxiety
Tecnologías de la información y de la comunicación
Communication-Technological innovations
The Impact of Technology on Anxiety Management in University Students
info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Behavioral Sciences
15
3
310
THUMBNAIL
Puente-BS_2025.pdf.jpg
Puente-BS_2025.pdf.jpg
IM Thumbnail
image/jpeg
4722
https://riubu.ubu.es/bitstream/10259/11785/4/Puente-BS_2025.pdf.jpg
a7fd7d9b01b1d56fd53d18eaf508ef7c
MD5
4
LICENSE
license.txt
license.txt
text/plain; charset=utf-8
998
https://riubu.ubu.es/bitstream/10259/11785/3/license.txt
aa90105e1c90a1b4fe810649aa967b7d
MD5
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CC-LICENSE
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https://riubu.ubu.es/bitstream/10259/11785/2/license_rdf
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MD5
2
ORIGINAL
Puente-BS_2025.pdf
Puente-BS_2025.pdf
application/pdf
1238744
https://riubu.ubu.es/bitstream/10259/11785/1/Puente-BS_2025.pdf
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MD5
1
10259/11785
oai:riubu.ubu.es:10259/11785
2026-06-03 02:05:35.319
Repositorio Institucional de la Universidad de Burgos
bubrep@ubu.es
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