RT info:eu-repo/semantics/article
T1 The Impact of Technology on Anxiety Management in University Students
A1 Puente Torre, Paula
A1 Delgado Benito, Vanesa
A1 Rodríguez Cano, Sonia
A1 García Delgado, Miguel Ángel
K1 Anxiety
K1 College students
K1 State anxiety
K1 Trait anxiety
K1 Ansiedad
K1 Anxiety
K1 Tecnologías de la información y de la comunicación
K1 Communication-Technological innovations
AB Anxiety is one of the main disorders affecting university students, partly due tothe current predominant pace of life and the competitive environment of the university.In this sense, the use of technology to reduce anxiety is one of the main tools available touniversity students. In order to analyze the current situation of the university populationwith respect to anxiety levels, both state anxiety and risk anxiety, the State-Trait AnxietyInventory Questionnaire (STAI) was used and applied to a sample of four hundred and fiftystudents at the University of Burgos, ensuring the representativeness of this population bymeans of non-probabilistic sampling. Descriptive research has been carried out to determinethe levels of anxiety of students at the University of Burgos. Likewise, the benefits ofdifferent studies on the application of technology to reduce anxiety are presented, as wellas the applications most used by university students. In general terms, we can consider thatthe implementation of mindfulness techniques through emerging technologies promotes areduction in anxiety levels among the university population. However, it is necessary toclarify that the data presented only indicate a correlation, not a relationship of cause andeffect. Finally, various proposals for improvement and expansion of the research carriedout are offered
PB MDPI
YR 2025
FD 2025-03
LK https://hdl.handle.net/10259/11785
UL https://hdl.handle.net/10259/11785
LA eng
DS Repositorio Institucional de la Universidad de Burgos
RD 04-jun-2026