TY  - JOUR 
AU  - Ramos-Hernández, Rafael
AU  - Busto Vázquez, Natalia
AU  - Miguel Ortega, Alvaro
AU  - Martínez Ferrán, María
AU  - Santamaría Peláez, Mirian
AU  - Saiz Rodríguez, Miriam
AU  - Mielgo Ayuso, Juan
PY  - 2026
UR  - https://hdl.handle.net/10259/11612
AB  - Objective: to investigate the effects of six weeks of CRE + HMB supplementation integrated with a supervised multicomponent exercise program on functional performance, metabolic efficiency, and physiological health in older adults. Conclusions: six...
LA  - eng
PB  - Springer
KW  - Creatine monohydrate
KW  - Β-hydroxy-β-methylbutyrate
KW  - Older adults
KW  - Multicomponent training
KW  - Functional mobility
KW  - Metabolism
KW  - Endothelial function
KW  - Fisiología del ejercicio
KW  - Exercise-Physiological aspects
KW  - Suplementos nutricionales
KW  - Dietary supplements
TI  - Combined creatine and β-hydroxy-β-methylbutyrate supplementation with integral conditioning exercise enhances functional performance and metabolic health in physically active older adults: A randomized controlled crossover trial
DO  - 10.1007/s40520-025-03312-0
T2  - Aging Clinical and Experimental Research
VL  - 38
ER  -