2026-09-16T07:15:21Zhttps://riubu.ubu.es/oai/request

oai:riubu.ubu.es:10259/118802026-06-27T00:05:25Zcom_10259_11209com_10259_5086com_10259_2604col_10259_11210

Barrenetxea-Garcia, Josu 7de8cf9c-8db9-475f-8ff2-2576109c5a57 Busto Vázquez, Natalia 83 600 0000-0001-9637-1209 Calleja-González, Julio 5611b30c-e7fe-4217-a6d0-9206e66cc833 600 Sáez de Villarreal, Eduardo b440fa57-5830-4dc4-9091-ed6de5cca7f2 Perazzetti, Andrea 2e4d8ca5-cf64-4da8-aa8b-b0a4f4234d8b Nuell, Sergi cf924ef1-6b32-45d0-8567-eee1198d9d3d Garai, Susana 0d7fdff4-0d7d-4fc3-b66f-430361df4911 Mielgo Ayuso, Juan 627 600 0000-0002-6554-4602 2026-06-26T11:27:34Z 2026-06-26T11:27:34Z 2025-06 2288-176X https://hdl.handle.net/10259/11880 10.12965/jer.2550170.085 2288-1778 This randomized controlled trial aimed to evaluate the effects of foam rolling (FR) recovery tool on oxidative stress biomarkers and sport-specific performance in male and female water polo (WP) players during a 7-week competitive period. The study also explored sex-based differences to guide tailored recovery strategies. Thirty-four WP players were recruited, with 27 completing the protocol (13 males and 14 females), and randomly assigned to a foam roller group or a control group (CG). Testing was conducted pre- and postintervention, measuring in-water boost, throwing speed, 20-m sprint swim, and oxidative stress biomarkers: Ferric reducing ability of plasma (FRAP), glutathione, oxidative damage in proteins (ODPs), total thiols. Dietary intake was evaluated via a validated food frequency questionnaire in week 6. The FR positively influenced throwing speed (P=0.021) and antioxidant capacity in male players (FRAP, P=0.006). However, no significant improvements in sprint or boost performance were observed in females, with ODP increasing in both sexes, particularly in CG females (P<0.001). Regression analyses showed that FRAP improvements significantly predicted 20-m sprint performance (P=0.027 for females, P=0.043 for males). Dietary analysis revealed adequate protein and antioxidant intake but suboptimal carbohydrate consumption. These findings suggest that FR may enhance specific performance outcomes and antioxidant capacity, particularly in male WP players, though its effect on oxidative damage appears limited. Managing oxidative stress through recovery tools like FR and nutritional strategies remains essential for optimizing performance in high-intensity team sports. eng Korean Society of Exercise Rehabilitation Journal of Exercise Rehabilitation. 2025, V. 21, n. 3, p. 140-150 https://doi.org/10.12965/jer.2550170.085 Atribución-NoComercial 4.0 Internacional http://creativecommons.org/licenses/by-nc/4.0/ info:eu-repo/semantics/openAccess Team sports Myofascial release therapy Food intake Antioxidants Athletes Fisioterapia deportiva Sports physical therapy The impact of foam rolling recovery tool on oxidative stress biomarkers and performance in-water polo players: a randomized controlled trial info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Journal of Exercise Rehabilitation 21 3 140 150 THUMBNAIL Barrenetxea-JoER_2025.pdf.jpg Barrenetxea-JoER_2025.pdf.jpg IM Thumbnail image/jpeg 3639 https://riubu.ubu.es/bitstream/10259/11880/4/Barrenetxea-JoER_2025.pdf.jpg 037d46789a77d3b3f951c02374eeed08 MD5 4 LICENSE license.txt license.txt text/plain; charset=utf-8 1362 https://riubu.ubu.es/bitstream/10259/11880/3/license.txt 5d013bfa6e473ff0db22cd82a4d71a70 MD5 3 CC-LICENSE license_rdf license_rdf application/rdf+xml; charset=utf-8 914 https://riubu.ubu.es/bitstream/10259/11880/2/license_rdf 24013099e9e6abb1575dc6ce0855efd5 MD5 2 ORIGINAL Barrenetxea-JoER_2025.pdf Barrenetxea-JoER_2025.pdf application/pdf 317778 https://riubu.ubu.es/bitstream/10259/11880/1/Barrenetxea-JoER_2025.pdf d723bc9fc90a4c5dbe2d9b682e7ef4ad MD5 1 10259/11880 oai:riubu.ubu.es:10259/11880 2026-06-27 02:05:25.092 Repositorio Institucional de la Universidad de Burgos bubrep@ubu.es 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