RT info:eu-repo/semantics/article T1 Have We Taken Advantage of the Quarantine to Develop Healthy Habits? A Cross-Sectional Analysis of the Spanish COVID-19 Situation by Gender A1 Corbí Santamaría, Miguel A1 Líbano Miralles, Mario del A1 Alonso Centeno, Almudena A1 Gutiérrez García, Aida K1 Social determinants K1 Healthy habits K1 Physical activity K1 Diet K1 Psychological well-being K1 COVID-19 K1 Psicología K1 Psychology K1 Salud pública K1 Public health AB The confinement caused by the COVID-19 pandemic led to changes in people’s lifestyles, which in part provided an opportunity to develop habits at home. The aims were: (1) to verify if the psychological well-being (PWB) of people related to healthy habits, and if physical activity (PA) and diet mediated this relationship; (2) to test if there were differences in this model of relationships between women and men; (3) to analyze if there were differences in healthy habits, PA, diet, and PWB depending on gender; (4) to test if there were differences in healthy habits, PA, diet, and PWB depending on living area; (5) and to assess if there were interaction effects of gender and living area in healthy habits, PA, diet, and PWB. Using a cross-sectional design, we obtained a sample of 1509 participants (18–78 years, 1020 women). Diet and PA fully mediated the relationship between PWB and healthy habits, and women developed more healthy habits than men, whereas men had higher levels of PA and PWB. We also found that people who lived in rural areas during confinement practiced more PA and had lower PWB levels than those who lived in urban areas. These results can help in the planning of strategies to promote healthy habits. PB MDPI SN 2227-9032 YR 2021 FD 2021-07 LK https://hdl.handle.net/10259/11276 UL https://hdl.handle.net/10259/11276 LA eng DS Repositorio Institucional de la Universidad de Burgos RD 20-abr-2026