TY  - JOUR 
AU  - Fernández Lázaro, Diego
AU  - Arribalzaga, Soledad
AU  - Gutiérrez Abejón, Eduardo
AU  - Azarbayjani, Mohammad Ali
AU  - Mielgo Ayuso, Juan
AU  - Roche, Enrique
PY  - 2024
UR  - https://hdl.handle.net/10259/12126
AB  - Omega-3 is a family of n-3 polyunsaturated fatty acids (PUFAs), which have been used to treat a wide variety of chronic diseases, due mainly to their antioxidant and anti-inflammatory properties, among others. In this context, omega-3 could be...
LA  - eng
PB  - MDPI
KW  - Omega-3 fatty acids
KW  - Inflammation
KW  - Muscle damage
KW  - Oxidative response
KW  - Sports performance
KW  - Sports nutrition
KW  - Supplementation
KW  - Ácidos grasos omega-3
KW  - Omega-3 fatty acids
TI  - Omega-3 Fatty Acid Supplementation on Post-Exercise Inflammation, Muscle Damage, Oxidative Response, and Sports Performance in Physically Healthy Adults—A Systematic Review of Randomized Controlled Trials
DO  - 10.3390/NU16132044
T2  - Nutrients
VL  - 16
M2  - 2044
ER  -