TY  - JOUR 
AU  - Guillén Sanz, Henar
AU  - Escolar Llamazares, María del Camino
AU  - Quevedo Bayona, Itziar
AU  - Martínez Martín, Mª Ángeles
AU  - Bustillo Iglesias, Andrés
PY  - 2025
UR  - https://hdl.handle.net/10259/10559
AB  - Psychological relaxation techniques are now fundamental in stress-management and anxiety-disorder prevention training. Progressive Muscle Relaxation (PMR) stands out among various other training programmes. However, some limitations restrict its...
LA  - eng
PB  - Institute of Electrical and Electronics Engineers
KW  - Anxiety disorders
KW  - Progressive muscle relaxation
KW  - Psychology
KW  - Serious game
KW  - Virtual reality
KW  - Salud mental
KW  - Mental health
KW  - Realidad virtual
KW  - Virtual reality
TI  - Can Immersive Virtual Reality Environments Improve Stress Reduction? Experimental Design with Progressive Muscle Relaxation Training
DO  - 10.1109/ACCESS.2025.3579493
T2  - IEEE Access
M2  - 1
ER  -