TY  - JOUR 
AU  - López, Iker
AU  - Mielgo Ayuso, Juan
AU  - Fernández López, Juan Ramón
AU  - Aznar, Jose M.
AU  - Castañeda Babarro, Arkaitz
PY  - 2025
UR  - https://hdl.handle.net/10259/12146
AB  - Background: Sarcopenia (loss of muscle mass) and dynapenia (loss of strength) are prevalent in older adults aged 70 years and over. Both have an impact on their functional ability and quality of life, with type II muscle fibres being particularly...
LA  - eng
PB  - MDPI
KW  - Sarcopenia
KW  - Dynapenia
KW  - Isometric resistance training
KW  - Traditional resistance training
KW  - Type II fibres
KW  - Ejercicios isométricos
KW  - Isometric exercise
TI  - Protocol for a Trial to Assess the Efficacy and Applicability of Isometric Strength Training in Older Adults with Sarcopenia and Dynapenia
DO  - 10.3390/HEALTHCARE13131573
T2  - Healthcare
VL  - 13
M2  - 1573
ER  -