TY  - JOUR 
AU  - Calleja-González, Julio
AU  - Miguel Ortega, Alvaro
AU  - Rodríguez Rodrigo, María Azucena
AU  - Mielgo Ayuso, Juan
AU  - Calleja González, Julio
PY  - 2025
UR  - https://hdl.handle.net/10259/12149
AB  - Triathlon is a multi-sport event that combines swimming, cycling and running. The distances vary and the physiological demands are high. Objectives: This review compiles information on nutritional strategies and ergogenic supplements for triathlon...
LA  - eng
PB  - MDPI
KW  - Triathlon
KW  - Nutrition
KW  - Energy demands
KW  - Recovery
KW  - Ergogenic aids
KW  - Entrenamiento deportivo
KW  - Coaching (Athletics)
TI  - Triathlon: Ergo Nutrition for Training, Competing, and Recovering
DO  - 10.3390/NU17111846
T2  - Nutrients
VL  - 17
M2  - 1846
ER  -