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dc.contributor.authorFernández-Lázaro, Diego
dc.contributor.authorCorchete, Luis A.
dc.contributor.authorGarcía, Juan F.
dc.contributor.authorJerves Donoso, David
dc.contributor.authorLantarón-Caeiro, Eva
dc.contributor.authorCobreros Mielgo, Raúl
dc.contributor.authorMielgo Ayuso, Juan 
dc.contributor.authorGallego-Gallego, David
dc.contributor.authorSeco-Calvo, Jesús
dc.date.accessioned2023-03-20T08:16:30Z
dc.date.available2023-03-20T08:16:30Z
dc.date.issued2022-12
dc.identifier.urihttp://hdl.handle.net/10259/7556
dc.description.abstractSports performance in athletes can be limited by respiratory factors, so it is understandable to propose that inspiratory muscle training (IMT) can improve respiratory function and exercise performance. Power-Breathe® (PwB) is a sectorized respiratory muscle training tool that uses a resistive load to train IMT. There is currently a growing interest in respiratory muscle training, so we set out to systematically assess the effects of IMT with PwB on respiratory parameters and athletic performance in physically active, healthy adults. Based on the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guideline, the Cochrane and PEDro scales to assess methodological quality, effect size using the Rosenthal formula, and the Cochrane tool for estimation of risk of bias, studies searchable in Medline, Web of Science, and Cochrane. In addition, for the performance of the meta-analysis, the documentation and quantification of the heterogeneity in each meta-analysis were directed through the Cochran’s Q test and the I2 statistic; in addition, a publication bias analysis was performed using funnel plots. Of the total of 241 studies identified in the search, 11 studies for the systematic review and nine for the meta-analysis met the exclusion and/or inclusion criteria. IMT, with PwB, showed significant improvements in maximal inspiratory pressure (MIP) and substantial improvements in forced vital capacity (FVC) in the meta-analysis results. Also, sports performance was significantly increased by IMT with PwB. In conclusion, the use of PwB is an IMT tool that improves respiratory and sports performance.en
dc.format.mimetypeapplication/pdf
dc.language.isoenges
dc.publisherMDPIen
dc.relation.ispartofBiology. 2022, V. 12, n. 1, 56en
dc.rightsAtribución 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/*
dc.subjectInspiratory muscle trainingen
dc.subjectPowerbreathen
dc.subjectMaximal inspiratory pressureen
dc.subjectForced vital capacityen
dc.subjectSports performanceen
dc.subjectExerciseen
dc.subjectMeta-analysisen
dc.subject.otherFisiologíaes
dc.subject.otherPhysiologyen
dc.titleEffects on Respiratory Pressures, Spirometry Biomarkers, and Sports Performance after Inspiratory Muscle Training in a Physically Active Population by Powerbreath®: A Systematic Review and Meta-Analysisen
dc.typeinfo:eu-repo/semantics/articlees
dc.rights.accessRightsinfo:eu-repo/semantics/openAccesses
dc.relation.publisherversionhttps://doi.org/10.3390/biology12010056es
dc.identifier.doi10.3390/biology12010056
dc.identifier.essn2079-7737
dc.journal.titleBiologyen
dc.volume.number12es
dc.issue.number1es
dc.type.hasVersioninfo:eu-repo/semantics/publishedVersiones


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