RT info:eu-repo/semantics/article T1 Adequacy of an Altitude Fitness Program (Living and Training) plus Intermittent Exposure to Hypoxia for Improving Hematological Biomarkers and Sports Performance of Elite Athletes: A Single-Blind Randomized Clinical Trial A1 Fernández-Lázaro, Diego A1 Mielgo Ayuso, Juan A1 Santamaría, Gema A1 Gutiérrez-Abejón, Eduardo A1 Domínguez-Ortega, Carlos A1 García-Lázaro, Sandra María A1 Seco-Calvo, Jesús K1 Hypoxia K1 Athletes K1 Blood biomarkers K1 Sports performance K1 Safety profile K1 Altitude training K1 Fisiología K1 Physiology AB Athletes incorporate altitude training programs into their conventional training to improvetheir performance. The purpose of this study was to determine the effects of an 8-week altitudetraining program that was supplemented with intermittent hypoxic training (IHE) on the bloodbiomarkers, sports performance, and safety profiles of elite athletes. In a single-blind randomizedclinical trial that followed the CONSORT recommendations, 24 male athletes were randomized toan IHE group (HA, n = 12) or an intermittent normoxia group (NA, n = 12). The IHE consistedof 5-min cycles of hypoxia–normoxia with an FIO2 of between 10–13% for 90 min every day for8 weeks. Hematological (red blood cells, hemoglobin, hematocrit, hematocrit, reticulated hemoglobin,reticulocytes, and erythropoietin), immunological (leukocytes, monocytes, and lymphocytes), andrenal (urea, creatinine, glomerular filtrate, and total protein) biomarkers were assessed at the baseline(T1), day 28 (T2), and day 56 (T3). Sports performance was evaluated at T1 and T3 by measuringquadriceps strength and using three-time trials over the distances of 60, 400, and 1000 m on anathletics track. Statistically significant increases (p < 0.05) in erythropoietin, reticulocytes, hemoglobin,and reticulocyte hemoglobin were observed in the HA group at T3 with respect to T1 and the NAgroup. In addition, statistically significant improvements (p < 0.05) were achieved in all performancetests. No variations were observed in the immunological or renal biomarkers. The athletes who wereliving and training at 1065 m and were supplemented with IHE produced significant improvementsin their hematological behavior and sports performance with optimal safety profiles. PB MDPI YR 2022 FD 2022-07 LK http://hdl.handle.net/10259/7589 UL http://hdl.handle.net/10259/7589 LA eng DS Repositorio Institucional de la Universidad de Burgos RD 01-may-2024